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	<title>GAVS Corp &#187; Blog</title>
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	<link>http://gavscorp.com</link>
	<description>Helping Customers Blog by Blog</description>
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		<title>Wordpress 2.8 Thesis 1.5.1 Blog Upgrade &#8211; My Video Review</title>
		<link>http://gavscorp.com/927/wordpress-2-8-thesis-1-5-1-blog-upgrade-my-video-review/</link>
		<comments>http://gavscorp.com/927/wordpress-2-8-thesis-1-5-1-blog-upgrade-my-video-review/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 19:33:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[1.5.1]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Thesis]]></category>
		<category><![CDATA[Upgrade]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wordpress]]></category>

		<guid isPermaLink="false">http://gavscorp.com/927/wordpress-2-8-thesis-1-5-1-blog-upgrade-my-video-review/</guid>
		<description><![CDATA[
http://HowToMakeMyBlog.com
WordPress 2.8 and Thesis Theme 1.5.1 have been released today. I just upgraded my blog and this is my review of the new features including the new WordPress Widgets and &#8230; 
]]></description>
			<content:encoded><![CDATA[<p><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/I_CvCpAL9no&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/I_CvCpAL9no&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span><br />
http://HowToMakeMyBlog.com</p>
<p>WordPress 2.8 and Thesis Theme 1.5.1 have been released today. I just upgraded my blog and this is my review of the new features including the new WordPress Widgets and &#8230; </p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How To Set Up A Video Blog : Using Imovie For Video Blogs: Part 1</title>
		<link>http://gavscorp.com/922/how-to-set-up-a-video-blog-using-imovie-for-video-blogs-part-1/</link>
		<comments>http://gavscorp.com/922/how-to-set-up-a-video-blog-using-imovie-for-video-blogs-part-1/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 07:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Imovie]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Using]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://gavscorp.com/922/how-to-set-up-a-video-blog-using-imovie-for-video-blogs-part-1/</guid>
		<description><![CDATA[
How to use iMovie for video blogging and podcasts;  learn more about blogging and podcasting in this free instructional video.
Expert: James A. Donnelly
Bio: James A. Donnelly, Madpod.com, has bee&#8230; 
]]></description>
			<content:encoded><![CDATA[<p><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/kdtUllSeURs&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/kdtUllSeURs&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span><br />
How to use iMovie for video blogging and podcasts;  learn more about blogging and podcasting in this free instructional video.</p>
<p>Expert: James A. Donnelly<br />
Bio: James A. Donnelly, Madpod.com, has bee&#8230; </p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How To Blog &#8211; O&#8217;rourke Interview With Juli Lederhaus About Hotel Blogs</title>
		<link>http://gavscorp.com/921/how-to-blog-orourke-interview-with-juli-lederhaus-about-hotel-blogs-2/</link>
		<comments>http://gavscorp.com/921/how-to-blog-orourke-interview-with-juli-lederhaus-about-hotel-blogs-2/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 13:34:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Juli]]></category>
		<category><![CDATA[Lederhaus]]></category>
		<category><![CDATA[O'rourke]]></category>

		<guid isPermaLink="false">http://gavscorp.com/921/how-to-blog-orourke-interview-with-juli-lederhaus-about-hotel-blogs-2/</guid>
		<description><![CDATA[
http://blog.orourkehospital&#8230; Tom ORourke interviews Juli Lederhaus, General Manager of the historic Hawthorne Hotel in Salem, Massachusetts about how blogging has affected her hotel business. Jul&#8230; 
]]></description>
			<content:encoded><![CDATA[<p><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/bQxZRurZrtU&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/bQxZRurZrtU&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span><br />
http://blog.orourkehospital&#8230; Tom ORourke interviews Juli Lederhaus, General Manager of the historic Hawthorne Hotel in Salem, Massachusetts about how blogging has affected her hotel business. Jul&#8230; </p>
]]></content:encoded>
			<wfw:commentRss>http://gavscorp.com/921/how-to-blog-orourke-interview-with-juli-lederhaus-about-hotel-blogs-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Blog &#8211; O&#8217;rourke Interview With Juli Lederhaus About Hotel Blogs</title>
		<link>http://gavscorp.com/920/how-to-blog-orourke-interview-with-juli-lederhaus-about-hotel-blogs/</link>
		<comments>http://gavscorp.com/920/how-to-blog-orourke-interview-with-juli-lederhaus-about-hotel-blogs/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 19:37:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Juli]]></category>
		<category><![CDATA[Lederhaus]]></category>
		<category><![CDATA[O'rourke]]></category>

		<guid isPermaLink="false">http://gavscorp.com/920/how-to-blog-orourke-interview-with-juli-lederhaus-about-hotel-blogs/</guid>
		<description><![CDATA[
http://blog.orourkehospital&#8230; Tom ORourke interviews Juli Lederhaus, General Manager of the historic Hawthorne Hotel in Salem, Massachusetts about how blogging has affected her hotel business. Jul&#8230; 
]]></description>
			<content:encoded><![CDATA[<p><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/bQxZRurZrtU&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/bQxZRurZrtU&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span><br />
http://blog.orourkehospital&#8230; Tom ORourke interviews Juli Lederhaus, General Manager of the historic Hawthorne Hotel in Salem, Massachusetts about how blogging has affected her hotel business. Jul&#8230; </p>
]]></content:encoded>
			<wfw:commentRss>http://gavscorp.com/920/how-to-blog-orourke-interview-with-juli-lederhaus-about-hotel-blogs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seo Your Blog The Right Way</title>
		<link>http://gavscorp.com/910/seo-your-blog-the-right-way/</link>
		<comments>http://gavscorp.com/910/seo-your-blog-the-right-way/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 01:50:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Right]]></category>

		<guid isPermaLink="false">http://gavscorp.com/910/seo-your-blog-the-right-way/</guid>
		<description><![CDATA[
With well over 100 million blogs online, it&#8217;s certainly not easy to get noticed. But blogging is inherently SEO friendly. Why? Because search engines look for fresh content. And if you&#8217;re using you&#8230; 
]]></description>
			<content:encoded><![CDATA[<p><span class="youtube"></span><br />
With well over 100 million blogs online, it&#8217;s certainly not easy to get noticed. But blogging is inherently SEO friendly. Why? Because search engines look for fresh content. And if you&#8217;re using you&#8230; </p>
]]></content:encoded>
			<wfw:commentRss>http://gavscorp.com/910/seo-your-blog-the-right-way/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How To Add &amp; Edit Your Blog Sidebar On Blogger</title>
		<link>http://gavscorp.com/899/how-to-add-edit-your-blog-sidebar-on-blogger/</link>
		<comments>http://gavscorp.com/899/how-to-add-edit-your-blog-sidebar-on-blogger/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 19:35:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blogger]]></category>
		<category><![CDATA[Edit]]></category>
		<category><![CDATA[Sidebar]]></category>

		<guid isPermaLink="false">http://gavscorp.com/899/how-to-add-edit-your-blog-sidebar-on-blogger/</guid>
		<description><![CDATA[
Shows how to add, move, edit, and remove from your sidebar. 
]]></description>
			<content:encoded><![CDATA[<p><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/BCBlCR_UjPc&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/BCBlCR_UjPc&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span><br />
Shows how to add, move, edit, and remove from your sidebar. </p>
]]></content:encoded>
			<wfw:commentRss>http://gavscorp.com/899/how-to-add-edit-your-blog-sidebar-on-blogger/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fat Naked Blog!!!</title>
		<link>http://gavscorp.com/882/fat-naked-blog/</link>
		<comments>http://gavscorp.com/882/fat-naked-blog/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:34:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Naked]]></category>

		<guid isPermaLink="false">http://gavscorp.com/882/fat-naked-blog/</guid>
		<description><![CDATA[
I just got out of the shower, so I&#8217;m naked and blogging. This one is about being fat. 
]]></description>
			<content:encoded><![CDATA[<p><span class="youtube"></span><br />
I just got out of the shower, so I&#8217;m naked and blogging. This one is about being fat. </p>
]]></content:encoded>
			<wfw:commentRss>http://gavscorp.com/882/fat-naked-blog/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>1-5-10 Video Blog</title>
		<link>http://gavscorp.com/874/1-5-10-video-blog/</link>
		<comments>http://gavscorp.com/874/1-5-10-video-blog/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:28:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[1510]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://gavscorp.com/874/1-5-10-video-blog/</guid>
		<description><![CDATA[
Mitch, Cameron, and Tyler recapping recent events including sub-freezing bike rides this past weekend to start off the new year and some productive planning/ meetings in Bowling Green. 
]]></description>
			<content:encoded><![CDATA[<p><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-PCXkbXTvkw&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/-PCXkbXTvkw&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span><br />
Mitch, Cameron, and Tyler recapping recent events including sub-freezing bike rides this past weekend to start off the new year and some productive planning/ meetings in Bowling Green. </p>
]]></content:encoded>
			<wfw:commentRss>http://gavscorp.com/874/1-5-10-video-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mel&#8217;s Video Blog #4: Flight Of The Conchords (hbo)</title>
		<link>http://gavscorp.com/867/mels-video-blog-4-flight-of-the-conchords-hbo-2/</link>
		<comments>http://gavscorp.com/867/mels-video-blog-4-flight-of-the-conchords-hbo-2/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 07:34:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Conchords]]></category>
		<category><![CDATA[Flight]]></category>
		<category><![CDATA[Mel's]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://gavscorp.com/867/mels-video-blog-4-flight-of-the-conchords-hbo-2/</guid>
		<description><![CDATA[
Watch Mel&#8217;s video blog as she shares her thoughts and feelings about her life as Flight of the Conchords biggest fan. For more information about Flight of the Conchords, log onto HBO.com 
]]></description>
			<content:encoded><![CDATA[<p><span class="youtube"></span><br />
Watch Mel&#8217;s video blog as she shares her thoughts and feelings about her life as Flight of the Conchords biggest fan. For more information about Flight of the Conchords, log onto HBO.com </p>
]]></content:encoded>
			<wfw:commentRss>http://gavscorp.com/867/mels-video-blog-4-flight-of-the-conchords-hbo-2/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Beth Kanter, Beth&#8217;s Blog</title>
		<link>http://gavscorp.com/866/beth-kanter-beths-blog/</link>
		<comments>http://gavscorp.com/866/beth-kanter-beths-blog/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 05:27:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Beth]]></category>
		<category><![CDATA[Beth's]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Kanter]]></category>

		<guid isPermaLink="false">http://gavscorp.com/866/beth-kanter-beths-blog/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/QjIG66Dze-0&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/QjIG66Dze-0&amp;rel=1&amp;color1=&amp;color2=&amp;border=checked&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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